505, 2017

Healing Lifestyles & Spas: One Epic Yoga Umbrella

May 5th, 2017|Categories: Blog|Comments Off on Healing Lifestyles & Spas: One Epic Yoga Umbrella

Top wellness website Healing Lifestyles & Spas has posted an inspiring new story highlighting yoga getaways to all three R&R Resorts, with the fabulous title of “Three A-rated Getaways Under One Epic Yoga Umbrella." Click

2404, 2017

Organic Spa Magazine 2017 Wellness Travel Show

April 24th, 2017|Categories: Blog|Comments Off on Organic Spa Magazine 2017 Wellness Travel Show

R&R Resorts had a fantastic time at last week’s Organic Spa Magazine 2017 Wellness Travel event at the Conrad Hotel in New York City. We had the opportunity to chat with dozens of top wellness

1204, 2017

Brazil Nut Green Smoothie

April 12th, 2017|Categories: Blog|Comments Off on Brazil Nut Green Smoothie

Ingredients: 2 frozen bananas 2 cups homemade brazil nut milk 3-4 large kale leafs 2-3 cups spinach 1 tablespoon maca powder (optional) 1 teaspoon chlorella (optional) Brazil Nut Milk 2 cups brazil nuts 32 oz

1312, 2016

The Joy of Meditation this Holiday Season

December 13th, 2016|Categories: Blog|Comments Off on The Joy of Meditation this Holiday Season

The holidays are a time of much joy and love – and endless stress and craziness. Take a break and slow down this holiday season with a meditation session and some deep breaths to calm

2211, 2016

Gratitude & Thanksgiving

November 22nd, 2016|Categories: Blog|Comments Off on Gratitude & Thanksgiving

This Thanksgiving week, we are thankful for each of our loyal guests & grateful for your ongoing support!     Yoga is a fantastic way to relieve the stress of the holiday season. Yoga.com suggests trying

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