Monthly Archives: November 2016

Gratitude & Thanksgiving

22Nov
This Thanksgiving week, we are thankful for each of our loyal guests & grateful for your ongoing support!

 

thanksgiving-heart

 

Yoga is a fantastic way to relieve the stress of the holiday season. Yoga.com suggests trying these six poses to celebrate and embrace the spirit of Thanksgiving: 
  • Pyramid Parsvottanasana- Pyramid Pose: This pose releases tension and invites flexibility into your life. 
  • Eka Pada Rajaka Potasana – Pigeon Pose: This hip opener is excellent for letting go and feeling easy.
  • Salabhasana – Locust Pose: Salbhasana is uplifting and opens your chest and heart area
  • Matsyasana – Fish Pose: Matsyasana is another fabulous chest opener that extends your heart area and is uplifting in both body and mind.
  • Tadusana – Mountain Pose: This pose embody’s the energy of giving and receiving and give you a feeling of joy and expansion.
  • Savasana – Corpse Pose: Relax and breathe deeply while focusing on all you have to be thankful for.
Click here to read the full Yoga.com story – and we wish you a happy & safe holiday! 

Perfect Fall Hike: Dukes Creek Falls

10Nov

The gorgeous fall colors in Georgia are close to reaching their peak, which makes it a fantastic time to explore the foothills of the Blue Ridge Mountains. One of our favorite hikes is Dukes Creek Falls, which is located about a 20 minute drive from Dahlonega Spa Resort.

This moderate hike is approximately 2 miles round-trip on a gradual trail that features several large wooden viewing platforms. The trail ends at the majestic trio of Duke Creek Falls, with the largest one dropping down 150 feet from a tall wooded cliff into the clear waters at the convergence of Davis Creek and Dukes Creek. It’s the perfect spot to take a moment to drink in the many wonders of Mother Nature and our beautiful Georgia surroundings!

dukes-creek dukes-creek-2

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