The Joy of Meditation this Holiday Season

The holidays are a time of much joy and love – and endless stress and craziness. Take a break and slow down this holiday season with a meditation session and some deep breaths to calm your thoughts and release the tension. Still your body and mind. Meditation is a great way to be more aware and

By |December 13th, 2016|Blog|Comments Off on The Joy of Meditation this Holiday Season

Gratitude & Thanksgiving

This Thanksgiving week, we are thankful for each of our loyal guests & grateful for your ongoing support!     Yoga is a fantastic way to relieve the stress of the holiday season. Yoga.com suggests trying these six poses to celebrate and embrace the spirit of Thanksgiving:  Pyramid Parsvottanasana- Pyramid Pose: This pose releases tension and invites

By |November 22nd, 2016|Blog|Comments Off on Gratitude & Thanksgiving

Perfect Fall Hike: Dukes Creek Falls

The gorgeous fall colors in Georgia are close to reaching their peak, which makes it a fantastic time to explore the foothills of the Blue Ridge Mountains. One of our favorite hikes is Dukes Creek Falls, which is located about a 20 minute drive from Dahlonega Spa Resort. This moderate hike is approximately 2 miles

By |November 10th, 2016|Blog|Comments Off on Perfect Fall Hike: Dukes Creek Falls

Benefits of a Digital Detox

There are many documented benefits to a self-imposed “digital detox,” including being able to sleep better, think more clearly and feeling re-energized. That’s why we encourage all guests of Dahlonega Spa to unplug from technology while visiting our resort and to get outside and embrace Mother Nature. A few immediate benefits of a vacation digital

By |October 25th, 2016|Blog|Comments Off on Benefits of a Digital Detox
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