5 Southern Wellness Retreats for a Spring Detox


Spring is the perfect time to reset & rejuvenate with a wellness getaway – and Dahlonega Spa Resort is thrilled to be included in this round-up by of five fantastic southern retreats. The story highlights our extensive menu of yoga classes and relaxing spa treatments, as well as our gorgeous private hiking trails and access to mountain biking & whitewater rafting in the Blue Ridge Mountains.

Click here to read the full story.

Soothing New Organic Facials Available at Dahlonega Spa Resort


Dahlonega Spa Resort is pleased to be offering two fantastic new facials designed to give you healthy skin that glows. These relaxing new treatments were created by Pam Morris, who recently began serving as the resort’s in-house esthetician.

Pam has been passionately practicing skin care therapy and concocting fresh personal care products for more than a decade. She seeks out the freshest skin-loving ingredients to use in her products, including local honey from her personal hives!

New facial options now available at Dahlonega Spa Resort include: 

  • The Dahlonega Sun Soother
    • This ultra-soothing facial uses aloe vera, local raw honey, organic green tea, organic raw apple cider vinegar, sweet almond oil and essential oils of Frankincense and Lavender to instantly soothe and calm any irritation associated with overexposure to the sun’s rays.  This is also a wonderful facial for very sensitive irritation-prone skin as it uses only the most soothing ingredients with no manual exfoliation.  60 minutes for $90
  • Radiant Georgia Glow
    • This powerful yet gentle facial uses organic cacao powder, organic pumpkin, local raw honey, aloe vera, organic raw apple cider vinegar, witch hazel, nourishing oils of sweet almond and rosehip seed, along with essential oils of Frankincense and Lavender to gently exfoliate, fight free radicals and prevent the signs of aging. It will also reduce depth of fine lines, stimulate blood circulation, boost collagen and elastin production, reduce hyper pigmentation and inflammation to balance oil production and retain moisture levels in the skin revealing a fresh & healthy glow!  $60 minutes for $110

Escape to Dahlonega this Fall


Fall is a fabulous time to indulge in a getaway to the North Georgia mountains – the air is cool and crisp and the leafs turn gorgeous shades of yellow, red, brown and orange.

Thanks to for including us in this great round-up of 7 Reasons to Visit Dahlonega, Georgia this Fall.

We prefer spending quiet fall mornings in a rocking chair on our porch with a steaming cup of coffee, simply relaxing and enjoying the splendor of the season.

Healing Lifestyles & Spas: One Epic Yoga Umbrella


Top wellness website Healing Lifestyles & Spas has posted an inspiring new story highlighting yoga getaways to all three R&R Resorts, with the fabulous title of “Three A-rated Getaways Under One Epic Yoga Umbrella.”

Click here to read the full story.

 Healing Lifestyles & Spas has a lovely mantra that a nice reminder of how we strive to spend our days: Live Mindfully, Eat Joyfully & Spa Consciously. Words to live by!


Organic Spa Magazine 2017 Wellness Travel Show


R&R Resorts had a fantastic time at last week’s Organic Spa Magazine 2017 Wellness Travel event at the Conrad Hotel in New York City. We had the opportunity to chat with dozens of top wellness and spa writers as well as travel agents, and our Director of Sales Joey Zielenski participated in a panel discussion on “Hot Wellness Travel Destinations.”

Luxury travel writer Michelle McKelvey posted this nice round-up on the show on Luxury Travel Advisor, please read her full story here.

We look forward to attending the Los Angeles Organic Spa event in October! If you’re interested in learning more about Dahlonega Spa click here.


Brazil Nut Green Smoothie



  • 2 frozen bananas
  • 2 cups homemade brazil nut milk
  • 3-4 large kale leafs
  • 2-3 cups spinach
  • 1 tablespoon maca powder (optional)
  • 1 teaspoon chlorella (optional)

Brazil Nut Milk

  • 2 cups brazil nuts
  • 32 oz coconut water
  • 1 vanilla bean
  • 2-4 dates (optional)


  1. Blend all brazil nut milk ingredients in a blender until smooth and creamy.
  2. Add milk with the rest of the ingredients and blend in blender until desired consistency.

The Joy of Meditation this Holiday Season


The holidays are a time of much joy and love – and endless stress and craziness. Take a break and slow down this holiday season with a meditation session and some deep breaths to calm your thoughts and release the tension. Still your body and mind. Meditation is a great way to be more aware and purposeful about your actions.

Here are tips from on the 3 Key Benefits of Meditation During the Holidays. 

Enjoy the holiday season!


Gratitude & Thanksgiving

This Thanksgiving week, we are thankful for each of our loyal guests & grateful for your ongoing support!




Yoga is a fantastic way to relieve the stress of the holiday season. suggests trying these six poses to celebrate and embrace the spirit of Thanksgiving: 
  • Pyramid Parsvottanasana- Pyramid Pose: This pose releases tension and invites flexibility into your life. 
  • Eka Pada Rajaka Potasana – Pigeon Pose: This hip opener is excellent for letting go and feeling easy.
  • Salabhasana – Locust Pose: Salbhasana is uplifting and opens your chest and heart area
  • Matsyasana – Fish Pose: Matsyasana is another fabulous chest opener that extends your heart area and is uplifting in both body and mind.
  • Tadusana – Mountain Pose: This pose embody’s the energy of giving and receiving and give you a feeling of joy and expansion.
  • Savasana – Corpse Pose: Relax and breathe deeply while focusing on all you have to be thankful for.
Click here to read the full story – and we wish you a happy & safe holiday! 

Perfect Fall Hike: Dukes Creek Falls


The gorgeous fall colors in Georgia are close to reaching their peak, which makes it a fantastic time to explore the foothills of the Blue Ridge Mountains. One of our favorite hikes is Dukes Creek Falls, which is located about a 20 minute drive from Dahlonega Spa Resort.

This moderate hike is approximately 2 miles round-trip on a gradual trail that features several large wooden viewing platforms. The trail ends at the majestic trio of Duke Creek Falls, with the largest one dropping down 150 feet from a tall wooded cliff into the clear waters at the convergence of Davis Creek and Dukes Creek. It’s the perfect spot to take a moment to drink in the many wonders of Mother Nature and our beautiful Georgia surroundings!

dukes-creek dukes-creek-2

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